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The Sunshine State is comprised of a panhandle plus a long peninsula that separates the Gulf of Mexico from the Atlantic Ocean. The cuisine that has developed here (sometimes called “Floribbean”) reflects the lengthy history of a land that has been fought over by French, Spanish, English, and Native Americans. Before European arrivals, Native Americans cooked with Florida's abundant local ingredients (like yucca, plantains, and hearts of palm). The Spanish arrived in the 1500s, bringing pigs and cattle. They also introduced slaves, who contributed foods like okra, callaloo (a kale-like vegetable), yams, and eggplant. Even today, there's room for continued culinary evolution as the Sunshine State proves to be a magnet for internal American migration. Miami, Florida, meanwhile, has the second largest Cuban population of any city in the world, excepting only Havana. It's not surprising, then, that meals in Miami should often have a Cuban accent. Florida provides 80 percent of the orange juice that Americans drink, and the state is no slouch at growing lemons, limes, grapefruit, and tangerines, plus avocados, mangos, and many other fruits.
 

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Cooking Level: Intermediate

Home Town: Lexington, Kentucky, USA
Living In: Tampa, Florida, USA
About me:
I recently moved from Kentucky to Tampa with my boyfriend. I love cooking for him and trying new things. I work as a graphic designer and I find the most relaxing thing to do when I get home is come home and cook and with my boyfriend as we talk about our day. Then, best of all, we get to eat!

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Cheryl Lee

Cooking Level: Expert
Living In: Trinity, Florida, USA
About me: I am health conscience, but not stringent. Married, 4 adult sons, who are my biggest critics and admirers. Love to run because I can, for the present moment. Watch the Food Networ…
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Roy V

Cooking Level: Beginning
Living In: Winter Haven, Florida, USA
About me: Retired Ships Captain & retired Military. I fly my own small plane around the state of Florida.

Born2BaChef

Cooking Level: Professional
Living In: Miami, Florida, USA
About me: I just recently graduated from culinary school. but i've been cooking for about 11yrs im a chef my fathers a chef and i just love trying out new things and making old recipes tast…
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Newest Reviews

The reviewer gave this recipe 5 stars. This recipe averages a 4.44 star rating.

Wave Your Flag Cake

Reviewed on Jul. 23, 2008 by Larry Daugherty
I made this with cranberry Jello and the combination of 3 fruit flavors was fantastic. It didn't last long.
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The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.

Orange Oatmeal Muffins

Reviewed on Jul. 23, 2008 by RetiredMamma
replace the water with Orange Juice and I added Orange Zest too. I served them to company for breakfast with a fruit salad. I sprinkled powdered sugar on top and oh I added some raisins too. Yummo
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The reviewer gave this recipe 5 stars. This recipe averages a 4.44 star rating.

Tres Leches (Milk Cake)

Reviewed on Jul. 23, 2008 by emilyauck
Really good. I always pour milk over my cake and this is like that only better. I'm going to add fresh cherries to the next one and let the juice sink in with the milk. I wanted to try it just as written before I modified. It's a great "add to" recipe. Wonderful.
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